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Freaking Out And Experiencing A Panic Attack? Here Are 5 Simple Ways To Cope

Freaking Out And Experiencing A Panic Attack? H...

Your mind is spinning. Your breathing quickens. Your hands tremble. And your eyes hurt. Is this what a panic attack feels like? If you've ever experienced one, you might be...

Freaking Out And Experiencing A Panic Attack? H...

Your mind is spinning. Your breathing quickens. Your hands tremble. And your eyes hurt. Is this what a panic attack feels like? If you've ever experienced one, you might be...

Female Friendships: And The Positive Effect They Have On Our Mental Health

Female Friendships: And The Positive Effect The...

"Behind every great woman is a girl squad hyping her up." A bond between female friends is like no other. And having a healthy and solid female friendship can bring...

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Female Friendships: And The Positive Effect The...

"Behind every great woman is a girl squad hyping her up." A bond between female friends is like no other. And having a healthy and solid female friendship can bring...

1 comment
Side Hustle Culture: What is it? And The Expectations Vs. Reality

Side Hustle Culture: What is it? And The Expect...

Have you seen the term 'Side Hustle' pop up on your feed more often? That could be because  nearly half of Americans report having an extra 'side gig' that brings...

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Side Hustle Culture: What is it? And The Expect...

Have you seen the term 'Side Hustle' pop up on your feed more often? That could be because  nearly half of Americans report having an extra 'side gig' that brings...

1 comment
5 Life Lessons The 4th Of July Can Teach Us About Being More Independent

5 Life Lessons The 4th Of July Can Teach Us Abo...

Food. Drinks. Good vibes. The 4th of July holiday is usually spent with the people who mean the most to us - family and friends- surrounded by a glorious table...

5 Life Lessons The 4th Of July Can Teach Us Abo...

Food. Drinks. Good vibes. The 4th of July holiday is usually spent with the people who mean the most to us - family and friends- surrounded by a glorious table...

It's Pride Month: So What's Your Love Language?

It's Pride Month: So What's Your Love Language?

Love is love. But how we show that can vary a lot from person to person. 

It's Pride Month: So What's Your Love Language?

Love is love. But how we show that can vary a lot from person to person. 

5 Science-based Reasons To Love Therapy

5 Science-based Reasons To Love Therapy

Life can feel like a lot sometimes. But unless we help ourselves, no one else will. Unless we’re talking about a therapist.  

9 comments

5 Science-based Reasons To Love Therapy

Life can feel like a lot sometimes. But unless we help ourselves, no one else will. Unless we’re talking about a therapist.  

9 comments